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Feel the calm
Discover Nala in 60 seconds
214+ guided sessions by 12 specialists. Meditation, hypnosis, breathwork, bedtime stories, ADHD program.
Try free for 14 days14-day free trial · No commitment · Cancel anytime
Discover Nala in 60 seconds
6 free SOS sessions, unlimited, no subscription. Anxiety attack, stress, insomnia, panic - instant guided support.
Luna and Enzo soothe children, Soren accompanies adults. 21 stories designed to gradually slow down toward sleep.
6 programmes from 10 to 21 days. 5 to 20 minutes per session. Nala and Noam guide you.
37+ mixable sounds and 6 guided breathing techniques with visual animation. 100% free.
Every technique in Nala is backed by peer-reviewed research.
Meditation reduces anxiety symptoms by 58%
Mayo Clinic, 2023
Hypnosis increases deep sleep duration by 80%
Sleep, 2014
Cardiac coherence reduces cortisol by 23%
Psychoneuroendocrinology, 2022
12 experts walk with you - meditation, hypnosis, breathwork, sound healing, bedtime stories and ASMR.
When anxiety rises or sleep won't come, Nala is there. She guides SOS sessions, The Basics, Anxiety and Self-esteem - with the warmth of someone who understands.
30+ sessions
Hypnotherapist - she guides deep relaxation and letting go.
Breathwork & body expert - advanced breathing techniques, deep relaxation and mind-body balance.
Sound healer - singing bowls, immersive soundscapes and whispered stories for deep sleep.
Storyteller - his immersive tales captivate the mind until sleep.
Yoga nidra, progressive relaxation and self-compassion - deep body practices for healing and sleep.
He walks with those going through grief, anger or insomnia.
Focus, deep work and mindful performance - sharpen your attention, calm your mind.
Burnout recovery, emotional wellbeing and mindful parenting - for the real you, not the perfect one.
Storyteller - her enchanted tales lull children to sleep.
Deep sleep and sound therapy specialist. His immersive stories, sound baths and body meditations guide you toward the deepest, most restorative rest.
Adventure storyteller - humor and imagination for bedtime.
A meditation app designed differently.
Mindfulness, cardiac coherence and breathwork techniques
Stories, sounds and meditations designed for falling asleep
Children, teens and adults - everyone finds their guide
GDPR compliant, encrypted data, never sold
No ads, ever. Your moment of calm stays intact
Hypnotherapist, breathwork expert, storytellers, ASMR & sound healing artist and more
| Free | Premium | |
|---|---|---|
| SOS (6 sessions) | ✓ | ✓ |
| Breathing (6) | ✓ | ✓ |
| Ambient sounds (37+) | ✓ | ✓ |
| Guided meditations | — | ✓ |
| Bedtime stories | — | ✓ |
| Hypnosis & Breathwork | — | ✓ |
| 12 narrators | — | ✓ |
| Structured programs | — | ✓ |
$4.99/month
Self-declared student status
€9.99/month
or €59.99/year
That’s €5/month - Save 50% vs monthly
14-day free trial
No commitment. Cancel whenever you want. No credit card for trial.
Coming soon
The first structured 5-phase deep sleep method. Somatic release, vagal toning, breath architecture, conscious descent, and frequency immersion - guided by neuroscience.
Discover Sovaluna →Meditation · Hypnosis · Sleep · Breathwork · Sound healing
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